Grouper is a lean, moist fish with a distinctive yet mild flavor, large flakes and a firm texture. The Red Grouper has a slightly sweeter, milder flavor. They are found primarily in shallow tropical waters among coral and artificial reefs at depths.
The Indian mackerel is an important food fish and is commonly used in South and South-East Asian cuisine. It’s a good source of vitamin D, protein, some B vitamins and selenium. It’s also a rich source of omega-3 fatty acids, a type of fat that is good for our health.
The Yellowtail Scad is an abundant species of small inshore marine fish of the jack family. It is a prized food fish in some regions and is cooked or preserved by a variety of methods. the yellowtail scad is a highly valued seafood prepared by boiling, steaming and frying. It may also by dried and
The Chub mackerel or Pacific chub mackerel is a species of fish in the tuna and mackerel family. As an oily fish, it is a rich source of omega-3 fatty acids. It is regularly fished and canned for human consumption, pet food, bait, or served fresh. It is a healthy meal, high in protein and
The Mahi-Mahi or common dolphin fish is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters. It has lean flesh with a mild, sweet flavor profile, moderately firm texture and large, moist flakes. They are is distributed in tropical and subtropical waters.
The Grey Mullet is an important food fish. They are dark green to bluish grey on their backs with silvery grey sides and a white belly. As an algae eater, grey mullet is a very clean, vegetarian fish whose roe are also considered a delicacy. The flesh is meaty and oily.
The Horse mackerel gets its common name from the legend that other smaller species of fish could ride on its back over great distances. Horse Mackerel is an excellent source of vitamins A, D and B12. It has a high content of EPA and DHA (Omega-3) fatty acids. Exact values will vary according to fat
Hilsa is an oily fish rich in omega 3 fatty acids and is considered as one of the most tastiest fish due to its distinctly soft oily texture, mouthwatering flavour and superb mouthfeel. It is a very popular and sought-after food fish in South Asia. It is Bangladesh’s national fish.